Astrological Ruler of Swimming
Swimming is ruled by Neptune. Co-ruler of Swimming is Moon and Mars. Further study is required for different types of Swimming.
What is Swimming?
Swimming is a form of exercise that utilizes the whole body and can be done in any body of water. It is an aerobic exercise that works out every major muscle group in the body, providing a full and comprehensive workout. Swimming has many health benefits, such as increased strength and endurance. It also has improved respiratory fitness, improved cardiovascular health, and improved posture plus coordination. Additionally, swimming is low-impact, low-risk and has proven to reduce stress. As a result, many people have taken up swimming for its many personal and health benefits. Swimming can range in difficulty from the zero-impact, gentle movements of swimming in a pool to the more intense and intense challenges of taking on the open sea. Whether you’re taking an easy lap in the pool or going for a swim in the ocean, swimming is an ideal exercise for anyone looking to stay active and improve their fitness.